Most of the offices trying to ripe most of the productive hours from their employees. Many among these offices are doing it by fixing the time in followed by spending at least 9 hours in the office premises. However post 9 hours, there is no guarantee that the employee will go home though. Some of the offices such as support centers does have fix in and fix out timing, however out of every 9 hours employee spent in office, his/her productive hours are always more than 8 hours, because they barely get time to have lunch or go for nature call. Maximum time, they used to have their lunch in front of their system.
On the same row, there is another category, which is getting very popular now a days, it is 9 hours office shift followed 24×7 on call support. It means, no matter where you are, you have to always be ready for your office calls and you have no choice but to pick the call and provide the solution then and there. Office will not responsible, whether you are in a function or at a funeral, you have to take the call.
In the past few years, we have noticed, so many doctors suddenly started talking about the health issues, sleeplessness, back pain, BP, sugar, heart attach etc. lots of articles are all over the newspapers, magazines and internet about raising such health issues. All are pointing these reasons for our health issues;
- Eating too late in the evening
- Poor sleep habits
- Not sleeping on a regular schedule, due to work or travel
- An irregular sleep schedule
- Sleeping during the day
- A job that involves working at night
- Lack of exercise
- Using electronic devices like laptops and cell phones in bed
- Having a sleep environment with too much noise or light
- A recent job loss
- Excitement about an upcoming event
- Cold medicines
- Diet pills
In most of the cases, lack of proper sleep is the main culprit and I don’t thing any office will pay for sleeping. Of course, offices does provide medical insurance, but will that enough for employees to put themselves on stack.
It’s time to think again, where are we heading to. We should recheck the facts about the growth rate of health issues instead of our financial status. As our health and mental stability is above all. Once we have it, maybe we can enjoy everything, but if we don’t, then everything is useless.