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Concentration & Constipation

Usually people would think and talk about both the words frequently. The more they grow old the more they will talk about these words. However, these two words doesn’t appear together until now.

During their working hours, people used to talk more about the “concentration” and as soon as they go to their personal / un-official life, they start talking about the second word “constipation”.

Is it because for the past few years the four letter word starting with “s” has been replaced with a different word? The answer is NO, or at least I don’t know because I don’t use either of words.

So how come the Concentration is related to Constipation?

We are so much obsessed with latest technologies and its swiftness that we had stopped listening our body’s need. All we think most of the time is about the money and money.

If you open YouTube or see Facebook Ads, you’ll notice that people are dramatically presenting you a way to get rich quickly and easily OR they are trying to become rich by selling something to you.

Alright so how is it changing Concentration to Constipation?

While we are continuously focusing about the sales, then we do think about the quality, sales after service, on time deliver, promotion etc. that makes our mind to be engaged all the time.

On the other hand, we used to keep on using our smartphones, laptops and other digital gadgets, which needs our full attention.

All these are directly or indirectly impacting our digestive system, as we have left the process of living and busy making processes of concentration. This is one of the reason which leading us towards the constipation and constipation is the mother of all illness.

Since we have pulled this point, so we should know how to get rid of it.

So the simplest way to keep the concentration only and remove the constipation are to focus and believe on yourself and stay concentrated over the process for yourself no matter how other processes need your attention.

While working on process, stay away from social media and news channels, while spending time, have a safe distance between the social media and new channels. It will help us to make a difference between concentration and constipation.

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Does Smartphone at office affects your productivity and quality?

People now a days tend to believe that they are good at multi-tasking as a result everyone used to carry their smart phones with them. If anyone by chance slips it or forgot to carry his/her smart phone along, it becomes difficult for them to pass the rest of the time.

I remember back in 2004, there were many companies, which were not allowing you with the camera phones to enter into their premises. Since at that moment, even the simple phone was a luxury to have and many new mobile phone users were tend to show it off, were remain tensed by not having their phones with them.

Even today, there are many places where you can not go with your smart phone. Since people are so used to with the smart phone, that if they don’t have it, they feel incomplete.

I believe, initially it does have an impact over the quality productivity of anyone who is carrying his/her smart phone with them. Why?

Lets take an example:

Now a days everyone shares quick video clips, images or messages. Assume how much time one is spending for a 30 second video clip.

First they need to download it, it may take may be another few seconds, then you tend to watch it, alright few more seconds spent, now few of us tend to share it with many, another minute or seconds gone.

Post watching that clip, since our mind is very active, we intentionally or unintentionally think about it, now that’s a slow poison. Some come out from that thought quickly and some remains in the clip for a while.

Since the mind get diverted, there are chances of on time delivery, quality output and performance degradation.

On the other hand if we consider the same scenario for a person without having a smart phone, will have ample amount of time to connect himself with the office and the project.

Then there is a possibility that the quality will improve and he/she can more concentrate over the process and personality.

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